Frequently Asked Questions

What is Lifestyle Medicine?

Lifestyle medicine is the evidence-based medical specialty that treats root causes with therapeutic lifestyle interventions.

 

MicroDose infusion is the administration of very small, therapeutic doses of insulin directly into the bloodstream via intravenous (IV) methods. The goal is to achieve subtle, beneficial physiological effect with minimal or no side effects, particularly avoiding the strong, intoxicating, or psychoactive effects associated with higher doses.

 

Pick a day and time on our Information Request Phone Call form and Dr. Esteban will call you to talk about how he can best serve you and your health needs. If our services are a fit for you, then we can set up a time to meet in person or on Zoom to do a detailed comprehensive health assessment. In addition, together a visit to your local grocery store with Dr. Esteban is scheduled. There he can teach proper nutrition as well as set up a meal plan and a road map to successfully help you become the healthiest version of yourself. This above process will take 2-3 hours. This will also include 2 follow-up phone calls in the next 2 weeks to answer any questions.

As both a Family Physician and Lifestyle Medicine Physician, Dr. Esteban will bring his expertise to discuss with you the 6 PILLARS OF LIFESTYLE MEDICINE:

  • NUTRITION
  • PHYSICAL ACTIVITY
  • SLEEP
  • STRESS MANAGEMENT
  • CONNECTIVENESS
  • AVOIDANCE OF RISKY SUBSTANCES

A highly recommended BONUS LIFE CHANGING FAITH -CENTERED DISCUSSION will be offered to every client FREE OF CHARGE for those who are interested!

Extensive life changing practical knowledge to help you become healthier in all of the 6 Pillars of Lifestyle Medicine

Dr. Esteban first learned about Lifestyle Medicine in 2017. In 2018, he became the first Family Physician in Southern California Kaiser Permanente Orange County Service Area and the second physician in all of the 10,000 Southern California Permanente Medical Group Physicians to become Board Certified in Lifestyle Medicine. He also spearheaded and helped develop the Lifestyle Medicine programs in Orange County. He has been recognized by his peers at least 10 times as an Orange County Medical Association Physician of Excellence in the field of Family Medicine and Lifestyle Medicine and named by BEST OF THE BEST Magazine as one of BEST OF THE BEST Physicians in California. He has helped hundreds of his patients in the field of Lifestyle Medicine. He has also presented and taught his fellow colleagues at the Kaiser Permanente Obesity Medicine/Lifestyle Medicine Symposium and the Kaiser Permanente Diabetes Symposium.